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Shake off the week's residue. Ease into the beautiful chaos ahead. A weekly journey of release and renewal featuring 45 minutes of gentle, supported restorative yoga followed by 45 minutes of guided meditation and sound bath. Co-facilitated by Nancy Harrison of Now and Zen and Sadie of Bit of a Stretch.
Doors open at 5:30 PM | Session: 6:00–7:30 PM
Location: The Loft at WeBreathe Wellness, 55 West St., 2nd Floor, Walpole, MA 02081
Yoga mats and blankets provided. We have a limited supply of bolsters and blocks — feel free to bring your own mat, blanket, pillow, or anything else that will enhance your comfort. Water available for purchase, or bring your own.
Questions? Contact Nancy (781) 467-9796 or Sadie (617) 240-7020.
RESERVE YOUR SPOT HERE: https://nowandzenholistichealthandwellness.as.me
Shake off the week's residue. Ease into the beautiful chaos ahead. A weekly journey of release and renewal featuring 45 minutes of gentle, supported restorative yoga followed by 45 minutes of guided meditation and sound bath. Co-facilitated by Nancy Harrison of Now and Zen and Sadie of Bit of a Stretch.
Doors open at 5:30 PM | Session: 6:00–7:30 PM
Location: The Loft at WeBreathe Wellness, 55 West St., 2nd Floor, Walpole, MA 02081
Yoga mats and blankets provided. We have a limited supply of bolsters and blocks — feel free to bring your own mat, blanket, pillow, or anything else that will enhance your comfort. Water available for purchase, or bring your own.
Questions? Contact Nancy (781) 467-9796 or Sadie (617) 240-7020.
RESERVE YOUR SPOT HERE: https://nowandzenholistichealthandwellness.as.me